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Showing posts from January, 2020

Tips for Healthy Living that is Easy to Do

Healthy is expensive. This proverb is true, because when attacked by disease, especially dangerous, many people have to spend a lot of money to get back healthy. In fact, many diseases can be prevented only by applying clean and healthy living habits, without the need to pay expensive costs. Living a healthy life is not difficult and does not need to spend a lot of money. The key to success in living a healthy life lies in consistency and commitment to a better life. Start a healthy lifestyle by doing the following tips for a healthy life. Washing hands Washing your hands properly is the most effective way to prevent the spread of germs. Wash your hands with clean running water, and always use soap, because water is not enough. Hand washing with soap has been shown to be effective in reducing the number of bacteria on the hands by up to 82%. Remind Your Child to always wash his hands after using the toilet, after doing activities outside the home, after handling pets, and before